One of the side effects of getting older are the physical changes that happen to our body. Things like wrinkles and grey hair have been discussed at length, but what about the less pretty things? Like bad breath, for example.
Exercise is not something that comes to me naturally. But now that I am over 40 years old, do I need to review my attitude to exercise?
Do you know that saying “taking form our shelf”? It refers to losing people from the same or similar age. Older, we get more people around us will perish. I just didn’t think it will be so sudden and senseless.